Welcome
Introduction Session: 10/9
In this session, we covered topics around the importance of self-discipline, writing down your goals and approaching situations with courage.
Please review back to these hand-selected videos and media often: share them with friends and use them to spark conversations with your loved ones. Our mission is to create a community of growth partners and to build tools that support it. You’re energy is the spark that keeps it going.
#LetsMuvForward
Sourced from Will Smith’s Instagram
Question:
When is it hardest for you to be self-disciplined?
The amount of energy and discipline it takes to accomplish extraordinary things is indeed not ordinary. What are ways you are tempted to go with the flow of what other people are doing, instead of making the choice to do what’s best for you?
Sourced from PrimeauTV
Question:
Who do you want to be?
Take 90 seconds and write down what your life looks like in the future. Include anything that comes to mind. This exercise is designed to jumpstart your vision of your future self. And yes, it will evolve often.
Sourced from Earn Your Happy Podcast
Question:
What fears hold you back?
Think about something you want to accomplish or do…what hesitations do you have? How can you approach them?
Session Exercise
What are 3 goals that you want to achieve in the next quarter?
Fill out the quarterly goal sheet in the front of your müvbook.
Aim for goals that are measurable so that you and your accountability partners can gauge how you’re doing.
Accountability Partner Discussion
Discuss these questions with your group:
- My 3 quarterly goals are:
- They are important to me because:
- The changes (or habits) I will make to support them are:
- The hurdles that could prevent me from accomplishing them are: